I lost 90 pounds on a "whole plant based diet" (healthy vegan), but want help in losing another 60 pounds. Are there any commercial weight loss programs that are "vegan" in nature? Gina Kolata describes the abysmal record of the most popular programs including Weight Watchers, Atkins, and medically supervised calorie restricted diets. Her deep [...]
I used to follow weight watchers, and it worked really well for me. But I had to give it up because I just don't have the money for it. But, I really would often continue a similar program. Could there be anything that I can use, possibly online that will be a good tracker for [...]
What is another weight loss diet (eg. Atkins diet) but that is completely different to the Atkins diet. I gotta compare the atkins diet and another diet for a project so I need another diet that has a different nature. Basically… Slimfast. Weight Watchers. South beach diet. Cabbage soup diet. Raw food diet. Guide To [...]