Nov 11
6
Hypnosis For Weight Loss
Has anyone out there tried hypnosis for weight loss? Does it work or is it a hoax. Essentially — Yes it does work. I am a hypnotist in private practice. Hypnosis for weight loss is one of the most successful things I do. Here is how it works: Your mind is the reason why you have feelings that are out of control. Hypnosis works the opposite of a diet. With a diet, you are drastically changing your eating habits, the whole time trying to get your mind to accept it. What typically happens is that your mind never accepts it and you gain the weight back plus some. With hypnosis, you change the way you feel toward food, so you actually feel satisfied with less food, and you feel a desire and motivation to exercise. It helps you to not have urges and cravings to snack. When you feel these things it makes it simple for the weight to come off.
Weight Loss Resources
BodyMedia Selects IBM Software to Personalize Weight Loss Advice ...
BBC - Health: How to lose weight
Counting Calories? Your Weight-Loss Plan May Be Outdated ...

